EmBurn Challenges
What is an EmBurn Challenge?
Every 8 weeks a new challenge begins. These transformation challenges focus on strength and weight loss.
You will be given 5 workouts, custom macronutrient goals, a place to track your progress, and access to a motivated community ALL FROM THE CONVENIENCE OF AN APP!
The app gives details of how to do each exercise, how many reps you must complete, and also shows you in depth tracking on your progress. Also on the app you will receive access to a message board with recipes, social media posts, and other helpful fitness and nutrition tips.