1-on-1 Personal Training

Work with me 1-on-1 from the comfort of my private gym. Located in Charleston, WV.

What’s Included:

  • Each workout will be 30-45 mins long
  • Each workout session is $40
  • Every workout will be tailored to your goals and needs
  • I will help with form, muscle imbalances, and any other needs that are uncovered
  • There are no contracts
    Weekly Check-Ins are included
  • Custom Macros are included
  • The frequency of your workouts is up to you
  • My schedule is flexible and works to accommodate my clients
GET STARTED ON YOUR GOALS HERE!

"Fit Outdoors" Group Classes

The “Fit Outdoors” group classes have just started! Each class will take place at JOPLIN PARK in Charleston, WV.

Schedule varies for the classes, so be sure to join our FaceBook Page

Each class is $15 to participate, cash or Venmo.

All you need is a yoga mat, water, and YOURSELF! (Feel free to bring dumbbells for more of a challenge)

The workouts will be bodyweight, focusing on strength and cardio.